query: what types.of fruit can diabetes eat

pos: Diabetes diet: Should I avoid sweet fruits? The advantage of eating a low-carbohydrate fruit is that you can consume a larger portion. But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same.

neg: John F. Kennedy A Conservative? No, Not Really This is also the same John F. Kennedy who went ahead with the Bay of Pigs invasion, stood up to the Soviets over the Berlin Wall, successfully stared Khrushchev down over the Cuban Missile Crisis, and expanded the U.S. involvement in South Vietnam that had started under the Eisenhower Presidency.

neg: A Guide To Fruit: How Much Can People With Diabetes Safely Eat? A: The National Diabetes Information Clearinghouse (part of the National Institutes of Health) recommends different amounts of fruit depending on how many calories you eat in a day. 1,200-1,600 calories per day: Two fruit servings per day; 1,600-2,000 calories per day: Three fruit servings per day; 2,000-2,400 calories per day: Four fruit servings per day; Q: How much is a serving? A: It depends what kind of fruit you’re talking about. If it’s a round fruit like an apple or orange, it should be on the smaller size—about the size of a tennis ball. For fruit that can be measured by the cup like cubed melon or fresh berries, a serving is one cup. Q: Is fruit juice a nutritious choice? A: Unfortunately, not really. Drinking ...

neg: What Fruits Can You Eat With Type 2 Diabetes? For instance, a person with type 2 is advised to limit watermelon, blueberry, strawberry, cantaloupe, grape and cherry amounts to between 3/4 and 1 cup. Individuals with diabetes can eat small whole fruits such as apples, oranges, peaches and pears. Frozen and canned fruit are also acceptable up to 1/2 cup.

neg: Overview For people with diabetes, the more vegetables you can eat, the better. Vegetables are full of lots of the good stuff your body needs, such as antioxidants, vitamins, minerals, and even fiber. Many vegetables are also low in calories and carbs, which is a must-have for people with diabetes.

neg: 13 Best and Worst Foods for People With Diabetes However, some fruits contain more sugar. Bananas, melons, and stone fruits like peaches and nectarines are on the high-sugar side, says Cathy Doria-Medina, M.D., a Los Angeles endocrinologist. These may cause blood sugar spikes more than other fruit, although this may not be true for everyone.

neg: Dietary Recommendations for Gestational Diabetes Fruit is a healthy food, but it is high in natural sugars. You may eat one to three portions of fruit per day, but only eat one at a time. A portion of fruit is either one very small piece of fruit, half of a large piece of fruit, or about one-half cup of mixed fruit. Do not eat fruit that has been canned in syrup.

neg: - Cost of Attendance. Our office uses estimated information to create a standard cost of attendance, or budget, for all students. This information varies depending on undergraduate or graduate status as well as residency, enrollment status (half-time, full-time etc), and living arrangements.Below are the most common budgets used.ur office uses estimated information to create a standard cost of attendance, or budget, for all students.

neg: Diabetes prevention: 5 tips for taking control Tip 2: Get plenty of fiber. Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds. Tip 3: Go for whole grains. Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Many foods made from whole grains come ready to eat, including various breads, pasta products and many cereals.

neg: What to Eat with Diabetes: Best Sweet Diabetic Snacks I would totally snack on these!. Why it won: Many tasters liked the light feel and sweet taste of these crisps, as well as the generous serving size. We like the 3 grams of fiber per serving! Related Links What to Eat with Diabetes: Best Cold Cereals, Fruit Crisps and Cobbler Recipes, Fruit Dessert Recipes. Tags: Diabetic Snacks, Diabetic Diet, Carb Counting, Diabetes Desserts, What to Eat with Diabetes, Best Foods for Diabetes. Rice Cake Finalists Rice cakes have come a long way in recent years. We found several options that make a nice, sweet snack. Here are the top finalists in the Rice Cake category.

neg: Diabetes diet: Should I avoid sweet fruits? I've heard that you shouldn't eat sweet fruits such as chikoo or mangoes if you have diabetes. It's a common myth that if you have diabetes you shouldn't eat certain foods because they're too sweet.. Some fruits do contain more sugar than others, but that doesn't mean you shouldn't eat them if you have diabetes.

neg: - If you are sensitive to fructose, you don't have to eliminate all fruits, but only fruits that contain more than half of their natural sugars as fructose. The high-fructose fruits you should avoid include apples, cherries, mangoes, watermelon and pears. You can safely have moderate amounts of low-fructose fruits, such as honeydew melon, cantaloupe, bananas, blueberries, strawberries and oranges, if they are well spaced throughout the day.

neg: 10 Delicious Diabetic-Friendly Smoothies Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. One good choice is to eat a lot of fruits and vegetables, which are heavy in nutrition but light in calories. Some fruits and vegetables are better for managing your diabetes than others. Look for produce that’s low on the glycemic index, meaning it won’t spike your blood sugar.

neg: Starch and Root Vegetables and Diabetes One study has shown “root vegetables– including carrots, radishes, salsify, beets, turnips, celeriac, and swede (aka rutabaga or Swedish turnip) – displayed an inverse association with diabetes” – meaning they help diabetes. That’s really the only study to mention root vegetables overall.

neg: - However, if you are very much overweight or are insulin resistant, he recommends that you initially limit high sugar fruits (grapes, bananas, mangos, sweet cherries, apples, pineapples, pears and kiwi fruit) from your diet until your weight starts to normalize and your health improves.ugar Content of Fruit. In general, fresh fruits are healthy, nutritious foods that are good sources of vitamins, minerals, phytochemicals, and fiber. Further, they are instrumental in maintaining a net alkaline-yielding diet.

neg: Pears and Diabetes Sometimes people think that since fruit naturally contains sugar, eating fruit is not appropriate for managing diabetes. This is not true! Fruit is full of vitamins, minerals, water, and fiber – all important nutrients – and most fruits are considered low GI foods.

neg: What is the best fruit for a diabetic to eat? A: Actually, most fruits are fine for a person with diabetes to eat. It really boils down to the serving. One serving of fruit contains 15 grams of carbohydrate (the same amount of carbohydrate in 1 slice of bread or 8 ounces of milk, for example).

neg: What Fruits Can A Diabetic Eat? Diabetics often ask whether it is safe for them to eat large quantities of fruit. Many diabetic patients avoid eating fruit because they are worried that the high sugar content found in most fruits will worsen their condition.ruits with high amounts of the sugars glucose and sucrose tend to have high GI values and should only be eaten in small amounts as they can spike blood glucose levels very quickly. Most however can still be enjoyed in small quantities as part of a healthy diabetic meal plan.

neg: Is watermelon a good fruit for people with diabetes? Follow Following Unfollow Pending Disabled. A dLife - It's YOUR Diabetes Life! answered. Watermelon is a good fruit choice for people with diabetes, but many people mistakenly think that it is not. The reason has to do with the difference between glycemic index and its glycemic load. The Glycemic Index (GI) is a measure of the effects of carbohydrates on blood glucose levels.

neg: Fruits For Using the Glycemic Index Most fruits have a low glycemic index (GI) because of their fructose and fiber content. Melons and pineapple have medium GI values as do some dried fruits such as dates, raisins, and sweetened cranberries.ruit juice can range from 1/3 -1/2 cup for 15 grams of carbohydrate. Only 2 tablespoons of dried fruit like raisins or dried cherries contains 15 grams of carbohydrate so be cautious with your portion sizes!

neg: - Doctors will often advise their diabetic patients to avoid drinking sugary drinks, including fruit juice. In recent years, fruit juice manufacturers have responded to that admonition by producing lines of reduced-sugar juices that are more appropriate for type 2 diabetics.

neg: What Fruits Should Diabetics Avoid? Fruits often get a bad reputation in the world of diabetes, and many believe they are completely off-limits. While fruits are a source of carbohydrates -- the nutrient responsible for affecting blood sugar -- their carbs are from natural sugar and can be incorporated into a healthy meal plan. However, like all carbohydrates, they should be consumed strategically for the person with diabetes.

neg: Diabetes diet: Should I avoid sweet fruits? But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same. The following fruit servings contain about 15 grams of carbohydrates:

neg: - Answers from M. Regina Castro, M.D. It's a common myth that if you have diabetes you shouldn't eat certain foods because they're too sweet.. Some fruits do contain more sugar than others, but that doesn't mean you shouldn't eat them if you have diabetes.

neg: 12 Healthy Fruits For Diabetics However, there are a majority of foods that can raise their blood sugar levels. For example, artificial sweeteners and any food that is prepared with it can be dangerous for a diabetic. There is a common myth related to diabetes. Many diabetic patients believe that fruits can be harmful for their health. But, the fact is that, there are few healthy fruits that can be really good for diabetic patients. For example, apples, pears, berries (strawberries, blueberries, blackberries and raspberries) etc are healthy fruits that can control diabetes and provide essential nutrients to the body.

neg: - Fruits with higher than 4 grams of fructose are considered high. Common high fructose fruits include all dried fruits, grapes, apples, pears, cherries, pomegranate, kiwi and blackberries. Consume fresh, low-fructose whole fruit in moderation.Low fructose fruits include: strawberries, bananas, cantaloupe, pineapple, peaches, grapefruit, limes and lemons, avocados and tomatoes, apricots, mangos, and plums.List of High Fructose Fruits. Dried Fruits Highest in Fructose: Raisins, golden* – 37.1g.anteloupes, for example, are a fresh fruit with only 1.8 grams of fructose per 100g serving. Whereas grapes have 7.6 for the same amount (high). In contrast, grapes are much lower than raisins, for example, which have 33.8 grams for that serving size.


query: average height for us male

pos: Stand Tall: Average height for men The average male American mens height is 177 cm, which is 69.7 inches, which is approximately 5 foot – 10 inches tall. (for white males*). A height chart for men of White race/ethnicity*, showing average height changes with age. I don’t like charts, I don’t like arithmetic.

neg: - The average height for men is 5 foot, 10 inches. There’s more on the height and weight charts. A common search ‘average height for men’, is more common than ‘average weight’. And ‘tall men’ is more searched than ‘short men’.he average male American mens height is 177 cm, which is 69.7 inches, which is approximately 5 foot – 10 inches tall. (for white males*).

neg: - The height of an average South American male is 165.5 cm, or a little over 5 foot five inches. The average female is 153 cm, or just over five feet. The height of the average North American male is 175.5 centimeters, a little over 5 foot 9 inches. The average US female is 162.5 cm, or 5 feet 4 inches. 4 feet 0 inches.

neg: Here's What The Average American Man Looks Like Compared To Men In Other Countries The illustrations were produced using the Body Mass Index (BMI), height, and waist measurements of the average middle-aged male from each country. Body Mass Index (BMI) is calculated from a person's weight and height, and is a good indicator of body fatness. A normal BMI ranges from 18.5 to 24.9. A BMI of 25 to 29.9 is considered overweight, and anything over 30 is obese, meaning, the average American male over the age of 30 is overweight.

neg: - Average Height. As of 2010, the average height for the adult American male is around 69.7 inches. This translates into roughly 5 foot 9 inches. If you wish to display it in the metric system, the figures show an average height of 177 cm.s of 2010, the average height for the adult American male is around 69.7 inches. This translates into roughly 5 foot 9 inches.

neg: - In the US, men are on average around 7 per cent taller than women and have a 7 to 9 per cent lower life expectancy. The loss of life with increasing height is 0.5 per year for every additional centimetre. It may be considered improper to compare men with women in this way. I disagree.

neg: Top Interesting Height Statistics From Around the World Compare these heights to the average male height in the U.S. of 5’10.2” tall and the average female height of 5’4.6” tall. And compare these heights to those in India and you see that the average height for a man in India is 5’ 5” tall and the average height of a woman in the same country is 5’ tall.

neg: What Is the Average Adult Male Height and Weight? The average adult American male (20 years and older) is 195.5 pounds, according to the CDC. As with height, averages vary by racial and ethnic groups. For example, the average adult non-Hispanic white male weighs 199.2 pounds, and the average adult non-Hispanic black male weighs 199.4. The average adult Hispanic males weight 186.1 pounds. Among adult Mexican American males -- who are also included in the category of Hispanic -- the average weight is 185.4.

neg: -   Answer   Average height for a man in U.S. is 5 feet 10 inches.       5'9- 5'10 is the average male height in the united States.

neg: - The average height of Canadian men and women is: * 174 cm (5' 8.5) for men * 161.0 cm (5' 3.4) for women For more information about the average height of men and women worldwide, see the page link, further down this page, listed under Related Questions.

neg: Stand Tall: Average height for men Average male height for Americans. The average American height for men is 177 cm or 69.7 inches, which is approximately 5 foot 10 inches tall. (for white males*). A height chart for men of “White” race/ethnicity*, showing average height changes with age. (hint: 5 feet tall is 60 inches or 152 centimeters. 6 feet tall is 72 inches or 183 centimeters.) I don’t like charts, I don’t like arithmetic.

neg: Human height The estimated mean height of English, German, and Scottish soldiers was 163.6 cm – 165.9 cm (5 ft 4.4 in – 5 ft 5.3 in) for the period as a whole, while that of Irish was 167.9 cm (5 ft 6.1 in). The average height of male slaves and convicts in North America was 171 cm (5 ft 7 in).

neg: What is the height of the average black man? According to reliable sources, the average height of an irish man is 5'10 1/2.

neg: Average height of an Asian male? the average height of the persian male is between 5 feet 5 inches tall and 5 feet 8 inches tallthe persian male are known of being of average heighthe average height of the persian male is between 5 feet 5 inches tall and 5 feet 8 inches tall

neg: - According to the National Center for Health Statistics, the average height of American men is 5 feet, 9 inches, and the average height of American women is 5 feet, 4 inches.

neg: - The study shows that in general American men range in average weight from 146 pounds at 62 inches in height to 190 pounds at 73inches; while for American women this average progresses from 129 pounds at 58 inches to 157pounds at 67 inches.eight by weight distribution for men 18-79 years of age: United States,1960-62- 18 7. Height by weight distribution for men 18-24 years of age: United States,1960-62- 19 a. Height by weight distribution for men 25-34 years of age: United States,1960-62- 19 9.

neg: Heights of presidents and presidential candidates of the United States The tallest U.S. President was Abraham Lincoln at 6 ft 4 in (193 cm), while the shortest was James Madison at 5 ft 4 in (163 cm). The average height of a US president has been 5 ft 10.7 inches and 5 ft 11.6 inches since 1900. Barack Obama, the current President, is 6 ft 1 in (185 cm), and Joe Biden, the current Vice-President, is 6 ft 0 in (183 cm).

neg: - Average Male Height By Country. According to the map below the tallest men on earth, on average, are from the Netherlands, standing at. 6ft 0in (184.8 cm) tall. The shortest people are from Indonesia standing at 5ft 2in tall.

neg: - As of 2010, the average height for the adult American male is around 69.7 inches. This translates into roughly 5 foot 9 inches.If you wish to display it in the metric system, the figures show an average height of 177 cm.s of 2010, the average height for the adult American male is around 69.7 inches. This translates into roughly 5 foot 9 inches.

neg: - Normal Heights for boys (range: 3% to 97%) 1  Age 1 year: 28-32 inches, mean: 76 cm (30 in) 2  Age 2 years: 33-37 inches, mean: 88 cm (35 in) 3  Age 3 years: 36-41 inches, mean: 95 cm (38 in)  Age 4 years: 38-44 inches, mean: 103 cm (41 in)

neg: Height of a Newborn Baby According to the National Center for Health Statistics, the average height for an adult male in the United States is: 69.3 inches (176.1 cm), or.

neg: The average Americans' weight change since the 1980s is startling According to the report, the average weight of men in the United States rose from 181 pounds to 196 pounds between 1988-1994 and 2011-2014. Their average height remained the same at about 5 feet, 9 inches.

neg: What is the height of the average black man? The average height of a 20 year old white man is 69 inches, or 5 foot 9, or 175 centemeters. At age 30, the average height for black men is about 69 inches while for white men it is 70 inches. At age 40 they are both about 69 and a half inches. At age 50, average black men about 69 and average white men about 70 inches.

neg: The Average Weight for Men Based on Height Average Weight and Height for Men. As of 2010, the average height for men in the United States is about 5 feet, 9 inches; the average weight is about 196 pounds. A man with this weight and height has a body mass index of 28.9, which puts him in the overweight category.

neg: What Is the Average Adult Male Height and Weight? Global Comparison of Average Adult Male Height. The average adult American male is 5 feet 9.5 inches tall, according to data collected by the Centers for Disease Control and Prevention between 2007 and 2010. Averages vary by racial and ethnic groups.

neg: What is the height of the average black man? At age 30, the average height for black men is about 69 inches while for white men it is 70 inches. At age 40 they are both about 69 and a half inches. At age 50, average black men about 69 and average white men about 70 inches. At age 60, black men 68 and a half inches and white men 69 inches.


query: what should a gymnast eat before a meet

pos: What Is a Good Breakfast to Eat for a Gymnastics Competition? A good pre-competition breakfast for an early morning gymnastics meet might include whole-wheat toast, low-fat yogurt and a banana. For early morning competitions, avoid foods high in fat, fiber and lactose to prevent digestive discomfort.

neg: What to Eat Before Kickboxing? Eu achei um amor que é bom para mim... Franco Columbo advocated eating a bowl of fruit 1/2 - 1 hour before training for the blood sugar boost. you may want to try that, along with a protein shake. You want something with some fast carbs and fiber for sustained energy and the protein will help prevent muscle breakdown. Some people swear by taking amino acid supplements before any type of training to help prevent muscle tear down.

neg: What should I eat before a soccer game to maximize performance? Best Answer: What to eat and when to eat it The timing of the meals you consume is important. On the day of a match the intake of fat and protein should be restricted, as these nutrients require a relatively long time to be digested. Plan to have your pre-competition meal 3-4 hours before the match.Your pre-competition meal should be: high in carbohydrate (this is the fuel that your body needs to perform at the highest level), low in fat, low in protein, low in fibre, not too bulky, and easy to digest. snack high in carbohydrate may be eaten about 2 hours before the match, however the time reference is only a guideline as there are great individual differences in the ability to digest food.

neg: Event-Specific Track & Field Nutrition Guidelines. 1  Pre-workout meal = three hours before practice or competition. 2  Pre-workout snack = one hour before practice or competition. 3  Post-workout snack = within 30 minutes after practice or competition. 4  Post-workout meal = six hours following practice or competition. 5  Evening snack = Two to three hours after last meal.

neg: - Young gymnasts have a very high metabolic rate, making it very easy for them to burn the calories that they consume in a day. Because their training involves exercising for more than twenty minutes, their metabolism can increase. In fact, their metabolic rate can remain this way even hours after they exercise.

neg: How I train: Louis Smith, gymnast Olympic gymnast and Strictly star Louis Smith on avoiding carbs, crisps and chocolate, training twice a day, six days a week, and looking up to his mum Louis Smith: 'I'm a very creative, adventurous person'.

neg: Should you eat before a workout? As a general rule of thumb, when it comes to pre-workout eating, you can time it any way you like, but the closer you get to a workout, the more simple the meal should be, says Sass. If you eat two to three hours before, you'll have time for your food to digest and be absorb from your GI tract into your blood. Therefore, you can eat a more complex meal containing protein, fat and fiber, which take longer to break down. Within an hour of a workout, however, you should eat something that will be digested and absorbed more quickly, says Sass (like a small bowl of cereal or a piece of fruit).

neg: Good Carbs to Eat Before a Swim Meet When you eat is as important as what you eat before a swim meet. Eating breakfast is important, preferably four hours before you swim in a race. Slow-cooked oatmeal cereals with low fat yogurt or eggs with whole grain toast provide some protein along with complex carbohydrates to help fuel your energy needs.

neg: List of Foods to Eat When Working Out Overview. Regardless of whether you work out to lose weight, build muscle, enhance health or compete in sports, what you eat before, during and after a workout affects your results. Ideally, you fuel properly to perform at your best without feeling weak, sluggish or nauseous.ith those carbs, include a small amount of protein to help squelch hunger. Examples of good pre-workout foods: a banana with a half ounce of almonds, yogurt with a drizzle of honey, crackers with peanut butter, or a serving of whole grain cereal with milk.

neg: What is best to eat before a workout, and when should we eat it? If you train early in the morning you should opt for a light snack about an hour before exercise. For example, some fruit or a cereal bar on the way to training along with some fluid such as a glass of milk or juice.ood eaten before exercise should provide carbohydrate. It should also be low in fat and moderate in fibre to make digestion easier and reduce the risk of gastrointestinal discomfort. For most exercise sessions, the emphasis on carbohydrate and fluid for the pre-event meal.

neg: - 1 Nutrition Overview: Nutri Grain Bars Many people carry around cereal or granola bars for a quick snack or to refuel post-workout. 2  Kellogg's Nutri-Grain Cereal Bars are a good snack to reach for if you need a sma…. 3  Using a Ballet Bar for Home A ballet bar is a classic tool in ballet.

neg: How to Eat on a Competition Day 1 Sometimes athletes get pre-event jitters and have a hard time keeping food down or eating at all the day of a competition. Make sure you prepare for the nerves by eating well the day before your event.2  Drink water throughout the day.o matter what the event, make sure you focus on quality over quantity and eat a variety of different foods to give you enough fuel throughout the day. If you are not sure about your diet talk to a trusted sports nutritionist.

neg: - For best performance, eat three to four hours before a race so that your body has time to digest your food. Target foods that are light and easy to digest with a low glycemic index so that your body can release the energy quickly.Liquid and soft foods are even better.he best options for a prerace meal are yogurt, honey, energy bars, bananas and other fruits, but don't eat any foods unless you know how they'll affect you; digestive issues are the last thing you want to experience on race day.

neg: - The size of the serving depends on the age and size of the child. Most kids only require 3 to 4 ounces of lean meat. In order to provide your gymnast the protein she needs to repair her muscles, you should include beef, chicken, lean pork and fish in her diet. Reddish fish can be a good addition to her diet. This is because reddish fish has a high content of Omega-3 oils.

neg: 5 Healthy Snacks You Should Eat Before a Workout 1. Fruit and yogurt smoothie. 1  A fruit and yogurt smoothie is the perfect snack to fuel your workout. 2  Oatmeal is the perfect morning workout fuel. 3  Take dried fruit with you wherever you go for a quick pre-workout snack. 4  Try putting your favorite nut butter on an apple for a quick and healthy snack.

neg: GymnasticsbetaLogin | Sign  UpAre you a Gymnast?GymnasticsHome Gymnasts Coaches Teams Gyms Videos Guides Answers More Loc:SearchSkill Level Keywords What to Pack for Gymnastics. Before your first gymnastics class, you’ll need to make sure you have the proper attire, hair, and supplies before you arrive at the gym. If you’re preparing for your first competition, you’ll want to leave some items — like nail polish and jewelry — behind. From leotards to hand grips, this guide details gymnastics necessities. Attire.

neg: Bladder Outlet Obstruction Back to TopTreatment. Treatment of bladder outlet obstruction depends on the cause of the problem. For most cases, a tube called a catheter is inserted through the urethra into the bladder. The catheter will relieve the blockage.

neg: What Should Athletes Eat Before a Game? General Guidelines. Eat your meal at least three hours before the start of the game. It takes a while for your food to digest, so you need to leave enough time between eating and playing, according to the University of Illinois. This meal should contain between 500 and 1,000 calories, advises dietitian Cynthia Proscia.our pre-game meal can make or break your performance. Skipping your pre-game meal, or gorging on junk food and empty calories right before an important competition, is a cardinal sin for any athlete. What you eat before a game has a significant impact on your performance.

neg: 16 Healthy (and Yummy) Prerun Meals and Snacks 1 1 cup of low-fiber cereal with ½ cup skim milk (195 calories)- Eat this 30 minutes before a workout. 2  The milk provides protein; both the cereal and milk have carbs to keep you energized. 3  2 (3-inch) fig cookies (198 calories)- Eat these 30 minutes to 1 hour before a workout.

neg: The Best Post-Workout Snack Ideas Nibble a quarter-cup of dry roasted nuts for a healthy dose of protein and good-for-you fats. Sports nutrition expert Rebecca Scritchfield, RD, recommends pistachios as a post-workout snack because they’re richer in potassium—an electrolyte you lose through sweat—than most other nuts, according to Prevention.com.

neg: - Carbohydrates help to fuel muscles. Eat a meal 2-3 hours before a swim meet. About an hour before your event, have a small snack. Do not eat a large amount in the last hour! If your first swimming event is early in the morning, have a light breakfast 2-3 hours before and a small snack 1 hour before.

neg: - - Bagel and peanut butter (If fats tend to upset your stomach, eat peanut butter two to three hours before the race). - Oatmeal and banana. - Whole grain toast and almond butter. - Granola and fruit. More: 5 Common Pre-Race Nutrition Blunders. Eat right and perform better. Find a nutrition plan for you. 1  PREV.2  1. 3  2.orning of the Race. For Hua, breakfast on the day of the race is non-negotiable. You have to eat, she says. It's so crucial because halfway through the race when you're hungry or losing your energy, there's no food to grab.. The best race-day breakfast is going to be one you've been successful with before.

neg: Should you eat before a workout? Some different carbohydrates you may want to eat before a workout include a banana or other fruit such as apricots or watermelon. You can also eat a cup of yogurt or an English muffin with jam. If you prefer to drink something you can have a glass of orange juice, soymilk, or a fruit smoothie.

neg: - Eat your breakfast 2-3 hours before the race start. Again this should be carbohydrate-based, ideally with some high glycaemic carbs included. Good examples include cereal, porridge and jam/honey, toast and jam, or cereal bars with yogurt and fruit.at your breakfast 2-3 hours before the race start. Again this should be carbohydrate-based, ideally with some high glycaemic carbs included. Good examples include cereal, porridge and jam/honey, toast and jam, or cereal bars with yogurt and fruit.

neg: What to Eat for Energy Before a Football Game Carbohydrates. Carbohydrates are the most important nutrient you can consume to provide energy before a football game. Common carbohydrate foods include pasta, potatoes, cereals and bagels. game lasts for 48 to 60 minutes, but most plays require quick bursts of high-intensity effort. Proper pre-game nutrition can provide you with the energy you need to take on the challenges of game day. Knowing what, how much and when you should eat can give you an edge during competition.

neg: 16 Healthy (and Yummy) Prerun Meals and Snacks But having a small snack or meal ahead of time may help you feel energized and strong throughout the workout. These snacks are also ideal before shorter quality workouts, like speed sessions and hill work. 1 cup of low-fiber cereal with ½ cup skim milk (195 calories)- Eat this 30 minutes before a workout. The milk provides protein; both the cereal and milk have carbs to keep you energized.


query: what do you do if you have a broken toe?

pos: Broken Toe X-ray are not always necessary to make the diagnosis of a broken toe, especially if the break is in one of the smaller toes. Do I need to see a doctor for a broken toe? A broken toe may or may not require prolonged medical care. Home remedies to care for a broken toe at home include elevation, ice, and rest (see home remedy section).

neg: Broken Toe 1 The toe may not look normal, and it may even look bent or deformed if the broken bone is out of place. It may be difficult to walk because of the pain, especially if the big toe is fractured. 2  Shoes may be painful to wear or feel too tight.  Some other problems may develop in addition to, or as a result of, the fracture.

neg: - Broken foot symptoms. Broken bones in the foot cause pain and swelling. Usually (but not always) the pain is so bad, that you are not able to walk. Broken bones in the toes cause less pain, and you may be able to walk with a broken toe.

neg: Broken Toe The possible complications of broken toes, which are more likely to apply to severe breaks, include: 1  Failed healing of the bones: this can either mean the bones heal in a crooked state or that they don't heal together at all. 2  Bone infection: this is called osteomyelitis and can be very persistent.

neg: How to Know if Your Toe Is Broken If you can feel the bone moving inside, or if any movement in the toe feels odd (in addition to feeling painful!), then it is likely that the toe is broken. 6. Know when to see a doctor. If the pain, discoloration, and swelling persist for more than a couple of days, you should go to the doctor.

neg: Broken Toe â What To Do for Treatment Breaking or fracturing one of these bones can be painful and immobilizing. A broken toe generally needs four to six weeks to heal properly. Depending on the severity of the fracture or break, you may be immobilized for even longer, especially if surgery or a cast is needed. Sometimes it is hard to tell whether you have broken your toe.

neg: How to Heal a Broken Toe How to Heal a Broken Toe. The toes are comprised of small bones (called phalanges), which are susceptible to breaking when exposed to blunt trauma. Most broken toes are called stress or hairline fractures, which means a small surface crack that's not serious enough to misalign the bones or break the skin's surface.

neg: - 1 A doctor will ask questions to determine how the toe was injured and will examine the injured toe and possibly check for other injuries.  A doctor may take an X-ray to evaluate if the toe is broken or fractured.

neg: Blog “Buddy Tape”. To better stabilize your toe, wrap gauze around the broken toe and the next biggest toe. If you don’t have access to gauze, use any tape you have until you can get your hands on better materials. Place a Popsicle stick or cotton ball between the toes so the broken toe will heal in a straight position. broken toe can be an unexpected and painful event. Depending on the injury, some toes heal faster than others. If you find yourself in this situation at odd hours of the night or somewhere where you can’t seem to get to a doctor, here are some tips that you could use until you reach medical help.

neg: - Caring for your broken toe at home: | Put a piece of cotton wool or gauze between your injured toe and the one next to it and tape the two toes together with a plaster. The Toe Protectors will be easy to implement on a number of different household furniture pieces.

neg: Broken Toe Go to a hospital's emergency department if the following signs or symptoms are present: 1  Cold, numb, or tingling toes. 2  Blue or gray colored skin.  Open wounds, bleeding, or drainage near the broken toe.

neg: - A broken toe is a common injury that most often occurs when you drop something on your foot or stub your toe. In most cases, a broken toe can be immobilized by taping it to a neighboring toe.But if the fracture is severe — particularly if it involves your big toe — you may need a cast or even surgery to ensure that your broken toe heals properly. Most broken toes heal well, usually within four to six weeks.Less commonly, depending on the precise location and severity of the injury, a broken toe may become infected or be more vulnerable to osteoarthritis in the future. 1  Symptoms.ost broken toes heal well, usually within four to six weeks. Less commonly, depending on the precise location and severity of the injury, a broken toe may become infected or be more vulnerable to osteoarthritis in the future. 1  Symptoms.

neg: Broken toe A broken or fractured toe can be very painful, but isn't usually serious and can often be treated at home. Most will heal in four to six weeks. More severe breaks may take longer to heal and may need treatment in hospital. This page covers: Symptoms of a broken toe. How to treat a broken toe at home.

neg: How to Treat a Broken Toe How to Treat a Broken Toe at Home. When we talk about broken toe home treatment we essentially mean the steps you should take before you visit a toe doctor or podiatrist. Treating a fractured toe or broken bone requires the eye and training of a professional.

neg: - 2. Wear a splint. After a reduction of your broken toe, a splint is often put in place to support and protect the toe while it heals properly. Alternatively, you may have to wear a supportive compression boot, but either way, you'll likely need the use of crutches over the short term (2 weeks or so).et a cast. If more than one toe is broken or other bones of the forefoot are injured (such as the metatarsals), then your doctor might apply a plaster or fiberglass cast to your entire foot.

neg: Make Hiking More Fun! Each week, increase the long walk until you're doing at least two-thirds of the distance of your first hike (about 31/2 miles if you'll be hiking 5 miles). One-Leg Squats (targets front and back of thighs and butt). With your left hand on a wall, balance on your left leg, bending your right leg behind you.

neg: Broken toe - self-care If your toe is crooked after the injury, the bone may be out of place and need to be straightened in order to heal properly. This may be done either with or without surgery. Most broken toes will heal on their own with proper care at home. It can take 4 to 6 weeks for complete healing. Pain and swelling will go away within a few days to a week. If something was dropped on the toe, the area under the toenail can bruise. This will go away in time with nail growth.

neg: Broken Toe A cast (or even surgery) may be needed if the big toe is broken, a fracture involves a joint, or a lot of small toe fractures occur at once. A cast may also be needed if a bone in the foot or leg is broken in addition to the toe. Next Steps Follow-up

neg: - Broken toe facts. 1  Broken toes are often caused by trauma or injury. Prolonged repetitive movements can cause a type of broken toe called a stress or hairline fracture.  Symptoms of a broken toe include: pain, swelling, stiffness, bruising, deformity, and difficultly walking.

neg: Broken Toe The fractured bone may not heal completely (nonunion), or heals improperly (malunion), requiring surgery to fix the toe. Treatment for a broken toe depends on the location and severity of the toe fracture. The fracture may need to be put back into place (reduced) and splinted or casted.

neg: - Get a cast. If more than one toe is broken or other bones of the forefoot are injured (such as the metatarsals), then your doctor might apply a plaster or fiberglass cast to your entire foot.et a cast. If more than one toe is broken or other bones of the forefoot are injured (such as the metatarsals), then your doctor might apply a plaster or fiberglass cast to your entire foot.

neg: Broken Toe Symptoms, Signs, Treatment, and Healing Time To help decrease pain and swelling in a broken toe, elevate the foot, ice the injury, and stay off the foot. Depending on the severity of the fracture, the toe may need to be put back into place (reduced), and some compound toe fractures may require surgery. Pain from a broken toe can usually be controlled with over-the-counter pain medication. Buddy taping (taping the toe to an adjacent toe can be used to splint a fractured toe. Most broken toes heal without complications in six weeks.

neg: - Shoshone County FIRE District #1 shared Fire Rescue TV's video. Fire Rescue TV talks to Chris Ferrara at Ferrara Fire Apparatus about the Inundator Super Pumper. This pumper is ideal for industrial fire protection need, locations where a large water source is available.

neg: How to Know If Your Toe Is Broken Step 3: Note any swelling or bruising. Look for swelling and bruising. Tip. A broken toe may turn black and blue, and you may observe bleeding or discoloration under your toenail. Step 4: Note any deformation. Check whether the toe is deformed. Tip. A dislocated toe can also appear deformed.

neg: Diagnosis The pain associated with simple toe fractures typically can be relieved with over-the-counter medications such as ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve) or acetaminophen (Tylenol, others). Stronger painkillers can be prescribed if the pain from your fracture is more severe.


query: what temperature to bake lasagna in the oven?

pos: Question: How long and what oven temperature is required to bake lasagna? Lasagna is best baked in an oven with temperature set at 350 degrees for 55 minutes covered with foil then another 5 minutes uncovered.

neg: - 1 Preheat oven to 350 degrees F. 2  Poke holes in the lasagna with a fork. 3  Pour 1 or 2 tablespoons of milk to add a little bit of moisture to the dish. 4  Take lasagna and put it in baking dish or pan. 5  Cover with foil.  Bake for 15-20 minutes or until all lasagna layers are properly heated.

neg: Homemade Lasagna 1 In a 9x13 inch baking dish, place 2 layers of noodles on the bottom of dish; layer 1/2 of the cheese mixture, 1/2 of the mozzarella cheese and 1/2 of the sauce; repeat layers.  Cover with aluminum foil and bake in preheated oven for 30 to 40 minutes.

neg: What temperature should my oven be to cook lasagna? Put foil over it so it doesn't dry out on top. About 45 minutes. 350, I use plastic saran wrap underneath the foil so the cheese doesn't stick to the foil. I would place it in the center of the oven on the middle rack. and cook it on the top and bottom setting. top only is for broiling or toasting, top and bottom is for baking.

neg: World's Best Lasagna 1 Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain noodles, and rinse with cold water. In a mixing bowl, combine ricotta cheese with egg, remaining parsley, and 1/2 teaspoon salt.  Preheat oven to 375 degrees F (190 degrees C).

neg: Homemade Lasagna 1 Cover with aluminum foil and bake in preheated oven for 30 to 40 minutes. Remove foil and bake for another 5 to 10 minutes; let stand for 10 minutes before cutting; serve.  Layers of breaded roasted eggplant with ground beef, tomato sauce, and cheese. See how to make a cheesy 5-star lasagna with ground beef.

neg: - The cooking time on frozen lasagna varies, depending on how thick the lasagna is and what kind of oven you have. A basic lasagna typically has approximately 4 layers of noodle … s, cheeses, and sauce. So, based on that figure, it would take approximately 1 hour at 350 F in a convection oven. In a regular, conventional oven, it would take approximately 1 hour and 15-20 minutes in a preheated 350 oven.

neg: - biscuits or other baked goods). Cream and ... to create a lasagna. Just spread ... foil. To avoid oven spills, consider placing ... a baking sheet. Bake at 375 F for ... before cutting into squares.

neg: How Long and at What Temperature Should Lasagna Be Cooked? Lasagna should be cooked for at least 45 minutes and at a lowest temperature of 350 degrees Fahrenheit in an oven. The time and temperature depend on the type of lasagna and cooking method. Continue Reading.

neg: The Cook Time for Lasagna From the Refrigerator Size Matters. How long chilled lasagna takes to cook depends mostly on the size of the pan, as well as the oven temperature. Preheat the oven to 400 degrees Fahrenheit. Bake an 8-inch square pan of lasagna for 40 to 50 minutes. A refrigerated lasagna in a 9- by 13-inch baking pan will need between 55 and 70 minutes, while a jumbo-sized pan needs 70 to 85 minutes.

neg: - Bake for 30-40 minutes at 375℉, covered with aluminum foil. Put a layer of aluminum over the lasagna before it goes into the oven. To prevent the sauce from spilling over the edge as it heats up, you can also place the entire dish on a baking tray to keep the sauce from getting on your oven.dd the 1lb of ground meat to the pan and cook until browned. Mix the meat in with the onions and garlic, stirring well, and cook on medium heat until completely browned. Add salt and crushed black pepper, to taste, as it cooks. If you have time, cook the meat in a separate pan, though this is not necessary.

neg: Where did Pink Floyd get its name? Pink Floyd has nothing to do with whale penises. The name given by Syd Barrett to his new group was taken from two obscure names out of his own record collection, both Georgia blues players. The first was Pink Anderson; the second was Floyd Dipper Boy Council.

neg: How Do I Reheat a Pan of Lasagna in the Oven? To reheat lasagna in the oven, transfer the lasagna in an ovenproof pan and cover the dish with a lid or a large piece of aluminum foil. Place the pan into a preheated 325-degree Fahrenheit oven to bake until it is heated through.

neg: Our Favorite Lasagna with Sausage, Spinach, and Three Cheeses 1 Top the lasagna with the remaining sauce. Sprinkle the remaining 2 cups mozzarella in clusters so some of the sauce peeks through.  Place the baking pan on a rimmed baking sheet. Lightly spray a piece of foil with cooking spray, cover the lasagna, and bake for 45 minutes.

neg: How Long & What Temperature Do You Bake Frozen Lasagna? Bake Time. One major advantage of frozen lasagna is that you can take it right off the shelf of your freezer and bake it, from frozen, in a pre-heated oven. There is no need to thaw it first.In a conventional oven, it will take approximately 90 minutes to fully bake a 38-ounce frozen lasagna, and just 20 additional minutes to bake a 96-ounce family-sized casserole.here is no need to thaw it first. In a conventional oven, it will take approximately 90 minutes to fully bake a 38-ounce frozen lasagna, and just 20 additional minutes to bake a 96-ounce family-sized casserole.

neg: How long do I bake lasagna? Bake your lasagna at 350 degrees F for 30 minutes or until the cheese is all melted and bubbly. Cook your lasagna noodles until they are al dente before assembling the lasagna and baking it. I cook the noodles (8-10 min) before assembling the lasagna, and bake it at 350 F for half an hour.

neg: What Are the Instructions for Cooking Frozen Lasagna? Quick Answer. Cook frozen lasagna in an oven preheated to 400 degrees Fahrenheit for 1 1/2 to 2 hours, or until it is heated throughout. Bake it covered for most of the cooking time, removing the cover at the end to allow the top to become golden and bubbly.

neg: How Long & What Temperature Do You Bake Frozen Lasagna? If you use a conventional oven, set it to 400 degrees Fahrenheit. To cook the lasagna in the same amount of time in a convection oven, you only need to set it to 350 F because the fan circulates the oven's heat more efficiently.

neg: - 1 Simmer for 30 to 45 minutes, stirring occasionally. 2  Preheat oven to 375 degrees F (190 degrees C). 3  Bring a large pot of lightly salted water to a boil. 4  Add lasagna noodles, and cook for 5 to 8 minutes, or until al dente; drain.

neg: Alysia's Basic Meat Lasagna Preheat oven to 375 degrees F (190 degrees C). In a skillet over medium heat season ground beef with garlic powder and oregano. Brown the meat and drain. In a large sauce pan add spaghetti sauce, tomato sauce, and oregano; set aside. In a skillet heat olive oil. Saute garlic and onions for about 5 minutes. Mix sauteed onions and garlic with meat into the sauce and cook for 15 to 20 minutes. Combine mozzarella and provolone cheeses in a medium bowl.

neg: - Lasagna Baking & Storage Instructions. 1  Refrigerate until use. 2  Use or freeze within 3 days of purchase.  Bake in a 375° preheated oven, uncovered, for 45-60 minutes (note: it may take longer to bake if the lasagna is cold when you put it in the oven, bring to room temperature before baking for best results)

neg: - The cooking time on frozen lasagna varies, depending on how thick the lasagna is and what kind of oven you have. A basic lasagna typically has approximately 4 layers of noodles, cheeses, and sauce.So, based on that figure, it would take approximately 1 hour at 350 F in a convection oven.he cooking time on frozen lasagna varies, depending on how thick the lasagna is and what kind of oven you have. A basic lasagna typically has approximately 4 layers of noodles, cheeses, and sauce.

neg: - Bake your lasagna at 350 degrees F for 30 minutes or until the cheese is all melted and bubbly. Cook your lasagna noodles until they are al dente before assembling the lasagna and baking it. SAC. Wedge-The Envy of all Corellia · 8 years ago.

neg: How to Bake a Cold Lasagna Instructions. Preheat the oven to 350 degrees F. Remove the covering from the lasagna pan. Place it in the preheated oven. Bake the lasagna for one hour, or until the sauce bubbles and the top begins to turn golden brown. Pour the marinara sauce into a small saucepan.Cook over medium to medium-high heat, stirring constantly, until the sauce is heated through. Pour the sauce over the top of the lasagna.Let the lasagna cool and set for 10 minutes, then cut and serve.our the marinara sauce into a small saucepan. Cook over medium to medium-high heat, stirring constantly, until the sauce is heated through. Pour the sauce over the top of the lasagna. Let the lasagna cool and set for 10 minutes, then cut and serve.

neg: - The oven will bake it and having it tasting close to how it was when it was first made. 1  Preheat oven to 350 degrees F. 2  Poke holes in the lasagna with a fork. 3  Pour 1 or 2 tablespoons of milk to add a little bit of moisture to the dish.  Take lasagna and put it in baking dish or 1  pan. Cover with foil.

neg: Grammy's Overnight Lasagna 1 Top with Parmesan cheese. 2  Cover tightly with foil; refrigerate overnight. 3  Preheat an oven to 350 degrees F (175 degrees C). 4  Bake lasagna, covered, until noodles are soft, cheese is melted, and sauce is bubbly, about 1 hour. 5  Allow to sit for 10 minutes before serving. Repeat layers with remaining noodles, sauce, cottage cheese, and mozzarella cheese. 2  Top with Parmesan cheese. 3  Cover tightly with foil; refrigerate overnight. 4  Preheat an oven to 350 degrees F (175 degrees C). 5  Bake lasagna, covered, until noodles are soft, cheese is melted, and sauce is bubbly, about 1 hour.


query: could pregnancy be covered if pre-existing before obamacare

pos: - Note on Maternity Coverage. Pregnancy is generally considered to be a preexisting condition. Before Obamacare, if you were pregnant when you joined an insurance plan that excluded coverage for preexisting conditions including pregnancy, you would not be covered for maternity costs.

neg: Ten Questions About Obamacare You Were Too Embarrassed to Ask Passed in 2010, Obamacare is a national law with two goals: making health insurance better for people who already have it and getting health insurance for more of the 60 million people who are uninsured.f this applies to you, Obamacare matters only if your plan was stingy. Under the law, insurers must now pay for many things that used to be optional, like prescription drugs, having a baby, and mental health care, among other services.

neg: Is Pregnancy a Pre-Existing Condition? Is Pregnancy a Pre-Existing Condition? Pre-existing conditions are conditions that are already present before the insurance policy comes into effect. Medical issues are commonly considered pre-existing conditions. Some common examples of such conditions are high blood pressure and diabetes.

neg: ObamaCare and CHIP (Childrenâs Health Insurance Program) Don’t Wait to Enroll in the Children’s Health Insurance Program. Under ObamaCare kids, there is no reason to wait to make sure kids are covered. Millions of children qualify for CHIP (Children’s Health Insurance Program) 365 days a year. The CHIP program provides free or low cost coverage to kids and other family members, even kids whose parents make too much money for Medicaid coverage can qualify for CHIP.

neg: Maternity Insurance Fortunately, now pregnancy coverage is much more accessible. If you do not have medical coverage through an employer, Medicaid, or CHIP (Children’s Health Insurance Program), you can find an insurance plan through the Marketplace.

neg: Health coverage if you're pregnant or plan to get pregnant Health coverage if you're pregnant or plan to get pregnant. All Health Insurance Marketplace and Medicaid plans cover pregnancy and childbirth. This is true even if your pregnancy begins before your coverage takes effect. Important: Having a baby qualifies you for a Special Enrollment Period (SEP).

neg: Short Term Health Insurance / Temporary Health Insurance and ObamaCare 1 Short term health plans don’t have to cover pre-existing conditions, so you can be denied coverage for a preexisting condition. 2  Short term coverage doesn’t prevent you from being denied payment or dropped when you are sick if you didn’t disclose your preexisting medical condition at the time of application.

neg: - Coverage for pre-existing conditions. Essential health benefits for pre-existing medical conditions are covered under all Marketplace plans. 1  No insurer can reject you, charge you more, or refuse to pay for essential health benefits for any medical condition you had before your coverage started. 2  This includes pregnancy. This includes pregnancy. 2  If you get pregnant and then enroll in a Marketplace plan during Open Enrollment or with a Special Enrollment Period, care for your pregnancy and childbirth is covered when your new plan begins. 3  Learn more about coverage for pre-existing conditions.

neg: History and Timeline of the Affordable Care Act (ACA) Pre-Existing Condition Insurance Plan. The Affordable Care Act created the Pre-Existing Condition Insurance Plan (PCIP) to make health insurance available to those that have been denied coverage by private insurance companies because of a pre-existing condition. PCIP runs until 2014. In 2014, everyone will have access to affordable health insurance choices through a new competitive marketplace called an Exchange, which prohibits discrimination based on a pre-existing condition.

neg: - Touching someone’s boil, then your own skin, won’t necessarily cause a boil to form there. The process by which boils form is more complicated than that. The bacteria may spread to the new person’s skin, but never cause a boil. Some people are more susceptible to boils and skin infections than others.

neg: - Yes, an individual is limited to one presumptive eligibility period per two calendar years (24 months from January to December) or per pregnancy if applying for coverage as a pregnant woman. Children, former foster care children, and parents and caretaker relatives receive full Medicaid benefits.

neg: Adoption Homestudy Requirements by State When the child is placed. out of the child’s home by court order, an Admit/Deny Hearing. shall be held within ten (10) days of the date of the Emergency. Protective Care (EPC) Hearing (see Chapter 8). Upon agreement. of the parties, an Admit/Deny Hearing may be combined with an. EPC Hearing.

neg: Obamacare Chip So What is the Truth Of The Obamacare CHIP Rumor? The truth is that before Obamacare, there was no system of checks and balances in the insurance and health care industries. For example, a patient with a pre-existing medical condition such as asthma or diabetes could not obtain health insurance.

neg: Coverage for pre-existing conditions All Marketplace plans must cover treatment for pre-existing medical conditions. No insurance plan can reject you, charge you more, or refuse to pay for essential health benefits for any condition you had before your coverage started.

neg: Dependent Coverage to Age 26 As a result of the Affordable Care Act, children are eligible for health coverage under their parent's Self and Family enrollment up to age 26. For the FEHB program, this provision became effective on January 1, 2011. What this means for GEHA members.

neg: Marriage Penalty Under Obamacare ACA Premium Subsidy Subsidy = Cost – Income * x%. If you are not married yet, and you plan to qualify for the premium subsidy under Obamacare, think twice before you tie the knot. Marriage gets in the way of getting affordable health care in several ways.f you don’t marry, both of you qualify for the subsidy. After you marry, neither of you will qualify for the subsidy. Meanwhile the insurance company doesn’t care whether you are single or married.

neg: - 1 No. During a special enrollment period under HIPAA triggered by the birth of a baby, your wife and newborn may be added to coverage regardless of health conditions as long as they are added within 30 days of the birth of the baby.

neg: Facts About Federal Funding for States to Provide Health Coverage to Immigrant Children and Pregnant Women Section 214 of CHIPRA allows states to use federal funding to cover lawfully residing immigrant children and pregnant women in nonemergency Medicaid and CHIP without a five-year waiting period. It also eliminates sponsor-related barriers for these children and women in states that elect the option.

neg: Insurance When You're Pregnant: FAQ No. In the past, insurance companies could turn you down if you applied for coverage while you were pregnant. At that time, many health plans considered pregnancy a pre-existing condition. Health plans can no longer deny you coverage if you are pregnant. That's true whether you get insurance through your employer or buy it on your own.

neg: - The Affordable Care Act is the federal health care reform bill that Congress passed and President Obama signed into law in 2010. Under this law, private health insurance plans are beginning to offer birth control and some other preventive services without co-pays or deductibles. Some insurance plans are offering this coverage now. Other plans will kick in over the next few years.

neg: The Importance of Health Insurance Pre-existing conditions – a health condition that exists prior to health insurance coverage. Pre-existing condition exclusionary period – a period of time established by the health insurance provider in which pre-existing conditions are not covered by the health insurance plan. Pre-screening – a screen performed in advance of health insurance coverage to determine if a condition exists.

neg: - Obamacare is not universal health care. The Affordable Care Act leaves some of our neediest citizens without insurance or a reliable source of care. Mary is single, in her late 50s, widowed and earning about $2,000 a month cleaning bathrooms downtown.

neg: - 1 For patients with insurance, out-of-pocket costs for prenatal care, which usually consist of copays or coinsurance for office visits and laboratory work, can range from less than $200 to several thousand dollars or more, if the deductible is high or the pregnancy has complications. The average total cost for prenatal care throughout a typical pregnancy is about $2,000, according to the Kaiser Family Foundation.

neg: Provisions of the Patient Protection and Affordable Care Act Under the health reform law, non-grandfathered health plans are required to cover women’s preventive care services. such as well-woman visits, domestic violence screening, and Food and Drug. Administration (FDA)-approved contraception without cost-sharing (copayment,

neg: Republican Health Proposal Would Undermine Coverage for Pre-existing Conditions The politics of health care in the United States have shifted since the Affordable Care Act was passed seven years ago. In recent months, the law has grown more popular, and the pre-existing conditions policy is among its best-known protections.

neg: Maternity Insurance If your plan is grandfathered, contact your insurance company to determine what coverage you have. If you do not have coverage through the Marketplace or an employer, another option would be to apply for Medicaid and/or CHIP to cover maternity and childbirth health benefits.


query: how many hours of a day do you work without a break

pos: Rest periods and breaks The general rule on breaks is that you are entitled to a break of 15 minutes after a 4 ½ hour work period. If you work more than 6 hours you are entitled to a break of 30 minutes, which can include the first 15-minute break. There is no entitlement to be paid during these breaks and they are not considered part of working time.

neg: Work if youâre under 15 If you are under 15, you can only work for a maximum of three hours a day and 12 hours a week during school term. During the holidays you can work for a maximum of six hours a day and 30 hours a week. These hours include rest breaks. You can only work between 6 am and 9 pm.

neg: How many hours do I have to work before I can take a meal break? The law requires six hours of work before you have to take a meal break. Therefore if you are working six hour or less shifts your employer does not have to give you a lunch break. Checdk on the postings in your employee lounge. For a regular 8-hour work day, you can usually take a meal break a minimum of three hours after your start time, up to about five hours after your start time.

neg: - Lots of time for hobbies. You're not working 80 hours a week when other people are awake and available for doing things. Out of the 24 hours of working, only 8 are during times when people would be doing things (the evening). The rest of the time overlaps with people sleeping and people working. At least that's how I justify it for myself.

neg: - Well, it’s actually not uncommon for people to naturally sleep with one or both eyes partially open. Scientifically known as nocturnal lagophthalmos, when your eyelids do not fully close during rest, the ocular surface is overexposed to the open atmosphere.

neg: Break (work) Meal breaks or lunch breaks usually range from thirty minutes to one hour. Their purpose is to allow the employee to have a meal that is regularly scheduled during the work day. For a typical daytime job, this is lunch, but this may vary for those with other work hours. It is not uncommon for this break to be unpaid, and for the entire work day from start to finish to be longer than the number of hours paid in order to accommodate this time.

neg: Your Rights The regular work week is 8 hours a day and 44 hours a week. Any time worked above this is considered overtime. Your hours of work in any given day must be confined within a period of 12 consecutive hours, unless an accident occurs, urgent work is necessary, or other unforeseen or unpreventable circumstances occur.ou must be given at least a 30 minute break for every 5 consecutive hours you work. The break can be paid or unpaid at the employers discretion. The 30 minutes can be taken in one unbroken period but may be provided as two 15-minute or three 10-minute breaks.

neg: - 1 You’re entitled to an uninterrupted break of 20 minutes if you work more than six hours at a time. 2  Make full and good use of your lunch hour. 3  The quality of your break is more important than how long it is.4  Make sure you focus your attention on something else to give you a break from the work you’re doing.nd break... Here are our golden rules when it comes to having breaks at work. 1  Take a five to 10 minute break every hour if possible. 2  You’re entitled to an uninterrupted break of 20 minutes if you work more than six hours at a time.

neg: How many hours can you legally work without a break to sleep? Answers. Relevance. Rating Newest Oldest. Best Answer: In a standard 40 hour work week, you cannot be *required* to work longer than 8 hours per day (note that some workdays are legally 8.5 or 9 hours since the offer either a 30 minute or 1 hour lunch break). If you volunteer overtime then you forfit such rights.

neg: - However, the employee and the employer can agree to waive the meal period if the employee works no more than 6 hours in one day. Employees who work more than 6 hours in one day may not waive their meal breaks. The 30 minute meal break must be a full 30 minutes -- not 29 minutes -- and must be completely free from duty. These 30 minutes must be “net.” They cannot include time spent walking to a time clock; the 30 minutes must be actual break time.

neg: - If you are aged 17 and 18, you can work up to a maximum of 8 hours per day and 40 hours per week. You must have a break after 4.5 hours of work and a break of 12 consecutive hours after an 8 hour day.f you are a shop worker, you are entitled to a 1 hour break if you work more than a 6 hour day. If your hours of work include the period between 11.30 a.m. and 2.30 p.m. then your one hour break must commence between those hours. The break MUST not start at the end of a working day.

neg: - 1 Take a five to 10 minute break every hour if possible. 2  You’re entitled to an uninterrupted break of 20 minutes if you work more than six hours at a time. 3  Make full and good use of your lunch hour. 4  The quality of your break is more important than how long it is.nd break... Here are our golden rules when it comes to having breaks at work. 1  Take a five to 10 minute break every hour if possible. 2  You’re entitled to an uninterrupted break of 20 minutes if you work more than six hours at a time.

neg: Rest & Meal Break Laws Employees are generally entitled to a ten-minute rest break for every four hours worked. For example, an employee who works eight hours in a day is entitled to two ten-minute rest breaks. An employee who works at least five hours in a day is generally entitled to a thirty-minute meal period.

neg: What breaks am I entitled to under the working time regulations? Rest breaks at work. A worker is entitled to an uninterrupted break of 20 minutes when daily working time is more than six hours. It should be a break in working time and should not be taken either at the start, or at the end, of a working day.n adult worker is also entitled to one day off a week; this can be averaged over 2 weeks. If a young worker is required to work more than four and a half-hours at a time, then they are entitled to a break of 30 minutes.

neg: 1. Overview Workers over 18 are usually entitled to 3 types of break-rest breaks at work, daily rest and weekly rest.

neg: How long can my employer make me work without a break? u.k.? This Site Might Help You. how long can my employer make me work without a break? u.k.? i am a part time worker in a large shop. i always thought you were entitled to a break after 4 hours continuous work as i was in my last job but my boss say its up to 6 hours without a break.

neg: - Workers employed at full time can earn time-and-a-half rate for each overtime hour past 40. They must receive one 30-minute break. Employers can decide if any additional break time is necessary. Part-time employees receive a 10- 15-minute break after four hours.

neg: What Break Periods Am I Entitled To? (2018) What Break Periods Am I Entitled To? Posted by Eugene Lee • 1087 Comments. Under California law (which is much more generous to employees than federal law), if you are a non-exempt worker, you are entitled to meal and rest breaks: a 30-minute meal break if you work more than 5 hours in a workday, and 10 minutes breaks for every 4 hours you work.

neg: How many hours must you work a day to receive a lunch/break? For every 4 hours you work you should get a 15 minute break. You have to work 6 hours for a 30 minute break and I think its 8 hours for an hour break. In a day of 8 hours duty, the lunch break will be after 4 hours and a tea has to be served or will be taken within the campus in 2 hours before that. No specifics expect in govt.

neg: Employment Standards Hours of Work and Breaks. Standard hours of work are 40 hours per week and 8 hours per day. In most cases, employees who work more than the standard hours they must be paid at the overtime wage rate. Employees are also entitled to an unpaid 30 minute break after 5 hours of consecutive work.

neg: How Many Hours Should You Work Each Week? If that continues, employees get burnout--which could take weeks for them to recover from. In short, you don't have to put in 60 or 70 hours a week. You can actually be more productive by working the standard 40 hours a week. But that only solves one problem regarding your work schedule. The other is dealing with the time of day that you work.

neg: - New rules for prospective international students are now in effect (as of June 1, 2014). Read about these changes and how they may impact you. No. Once you are authorized to work off-campus, you can work up to 20 hours per week while classes are in session. However, during scheduled breaks such as the summer or winter holidays and spring break, you are allowed to work full-time.

neg: - And so I have to say that it makes sense to me that the modern state and its fuglemen are so determined that it not be familiar to schoolchildren, determined even to suppress the name of the holiday and to make sure its public depiction is carefully circumscribed, indeed marginalized.

neg: How many weeks can you work a part-time employee 40 hours before they have to be given benefits of a full-time employee? Hours of Work Policy Statement: The basic workweek for full-time employees shall be 40 hours with due allowance for authorized holidays and leaves of absence with pay. The basic workweek for every part-time employee, with due allowance for authorized holidays and leaves of absence with pay, shall be under 40 hours per week.

neg: 1. Overview Workers over 18 are usually entitled to 3 types of break - rest breaks at work, daily rest and weekly rest. Workers have the right to one uninterrupted 20 minute rest break during their working day, if they work more than 6 hours a day. This could be a tea or lunch break. The break doesn’t have to be paid - it depends on their employment contract. Daily rest. Workers have the right to 11 hours rest between working days, eg if they finish work at 8pm, they shouldn’t start work again until 7am the next day. Weekly rest. Workers have the right to either: an uninterrupted 24 hours without any work ...

neg: Breaks, Lunches, and Personal Time Off The entertainment industry, however, DOES require breaks and rest periods for youth workers. A youth cannot work more than five and one-half hours without a meal break. Additionally, a 15-minute rest period (which counts as work time) is required after each two hours of continuous work for youth in the entertainment industry.


query: where is clermont, ga?

pos: - Sponsored Topics. Clermont is a town in Hall County, Georgia, United States. The population was 419 at the 2000 census. It is part of the Gainesville, GA Metropolitan Statistical Area. Clermont is located at 34°28′38″N 83°46′27″W / 34.47722°N 83.77417°W / 34.47722; -83.77417 (34.477171, -83.774044).

neg: Distance Between Clermont, FL and Orlando International Airport, Orlando, FL Distance, Gas Consumption and Emission Notes. Distance from Clermont, FL to Orlando International Airport, Jeff Fuqua Boulevard, Orlando, FL is 34Miles or 55 Km. You can get this distance about 40 mins. If you want to planning travel with plane for 30 Miles or 47 Km, You can get this distance about 33 mins .

neg: - Overview. Carbon monoxide is a dangerous threat to animals and humans because of its lack of odor and few warning signs. Many plants though are able to use the chemical and convert it into oxygen. This helps clean the air of pollution and has led to various laws on forest restoration throughout the world.

neg: Clermont, GA Real Estate & Homes For Sale We also have area guides that show more information about properties in Clermont, GA.

neg: Clermont-Ferrand Clermont became a royal city in 1551, and in 1610, the inseparable property of the Crown. On 15 April 1630 the Edict of Troyes (the First Edict of Union) forcibly joined the two cities of Clermont and Montferrand. This union was confirmed in 1731 by Louis XV with the Second Edict of Union.

neg: - 1 8491 Skitts Mountainrd Clermont GA 30527 Lot/Land For Sale $1,150,00039.6 ac lot. 8491 Skitts Mountainrd, Clermont, GA. 2  6737 Little Whistle Way Clermont GA 30527 Lot/Land For Sale $29,5000.78 ac lot. 6737 Little Whistle Way, Clermont, GA. 3  6733 Little Whistle Way Clermont GA 30527 Lot/Land For Sale $29,5000.98 ac lot.

neg: How Bones Work If the body needs more blood cells, yellow marrow can transform back into red marrow and produce them. Some bones have a lot more red marrow than others -- the pelvic bone, the spine's vertebrae and our ribs are all rich with it.The body also stores iron in bone marrow.Bone marrow can become diseased.ome bones have a lot more red marrow than others -- the pelvic bone, the spine's vertebrae and our ribs are all rich with it.

neg: - Clermont, FL Florist Clermont Fl. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria.

neg: Hiram, Georgia Hiram is a city in Paulding County, Georgia, United States. As of 2011, the population is 2,332.

neg: - ‘he successfully vanquished his rival’ More example sentences ‘The sooner the world understands it, the sooner we will be able to vanquish these forces of evil.’

neg: Clermont, Florida Clermont is a city in Lake County, Florida, United States, about 22 miles (35 km) west of Orlando and 22 miles (35 km) southeast of Leesburg. The population was 30,201 as of 2013.

neg: Clermont, GA Real Estate & Homes For Sale List Map. Coldwell Banker Residential Brokerage can help you find Clermont, GA homes for sale and rentals. Refine your Clermont real estate search results by price, property type, bedrooms, baths and other features.

neg: Clermont Arts & Recreation Center Clermont Arts & Recreation Center. The city of Clermont $6.3-million Clermont Arts & Recreation Center is a 69,000-square-foot hilltop facility located at 3700 S. U.S. Highway 27 in Clermont. The center features the county’s largest auditorium, a theater, swimming pools, gymnasium, commercial kitchen and a variety of meeting spaces. Location.

neg: - There are a lot of theories floating around on Reddit about why this building at 291 Clermont Avenue in Brooklyn is blurred out on Google maps—from there being naked people in the windows of the home, to the cover-up of a Sasquatch sighting.here are a lot of theories floating around on Reddit about why this building at 291 Clermont Avenue in Brooklyn is blurred out on Google maps—from there being naked people in the windows of the home, to the cover-up of a Sasquatch sighting.

neg: - List Map. Coldwell Banker Residential Brokerage can help you find Clermont, GA apartments and rentals, homes for sale and condos. Refine your Clermont real estate search results by price, property type, bedrooms, baths and other features. Need more information?

neg: Hiram, Georgia Hiram, Georgia. Hiram is a city in Paulding County, Georgia, United States. As of 2011, the population is 2,332. The city was named after Hiram Baggett, the town's first postmaster.

neg: - Evans is a census-designated place (CDP) in Columbia County, Georgia, United States. It is an affluent suburb of Augusta and is part of the Augusta metropolitan area. The population was 29,011 at the 2010 census, up from 17,727 at the 2000 census.o the southeast is the CDP of Martinez. Downtown Augusta is 11 miles (18 km) to the southeast. The original community of Evans is centered on North Belair Road (Georgia State Route 383) southwest of Washington Road (GA 104).

neg: Duluth Fax Number: Email Address: Located in Gwinnett County, Duluth incorporated on February 28, 1876. The community was originally named Howell's Crossroad, by a grandson of Evan Howell, who came from North Carolina to settle here in 1821. Duluth is home to the Southeastern Railway Museum, which chronicles the history of the railroad industry in the state.

neg: - Amidst the pristine setting of Gwinnett County, Duluth has some of the most exclusive neighborhoods in metro Atlanta and is home to some of the best golf courses and private tennis clubs. There are numerous parks for recreation and participatory sports, including Bunten Road Park and Shorty Howell Park.

neg: Clermont, Florida For population 25 years and over in Clermont: 1  High school or higher: 92.3%. 2  Bachelor's degree or higher: 30.4%. 3  Graduate or professional degree: 9.8 4 %. Unemployed: 2. 5 8%. Mean travel time to work (commute): 30.9 minutes.

neg: Lake Seminole Lake Seminole. For the lake in St. Petersburg, see Lake Seminole (Pinellas County, Florida). Lake Seminole is a reservoir located in the southwest corner of Georgia along its border with Florida, maintained by the U.S. Army Corps of Engineers. The Chattahoochee and Flint rivers join in the lake, before flowing from the Jim Woodruff Lock and Dam, which impounds the lake, as the Apalachicola River.

neg: Clermont Clermont, FL. Sponsored Topics. Clermont is a city in Lake County, Florida, United States, west of Orlando. The population was 13,100 in 2008. The city is essentially residential in character and its economy is centered in retail trade, lodging, and food and beverage establishments, which are tourism oriented.

neg: - Katherine's Florist in Clermont, FL provides personalized flower delivery service to the following areas and zip codes in Florida: Eustis, Mount Dora, Tavares, Leesburg, The Villages, Fruitland Park, Lady Lake, Clermont, Howey in the Hills, Yalaha, Tangerine, Umatilla, Astatula, Apopka, Grand Island, Dona Vista, Zellwood and Sorrento.

neg: Norcross Norcross is a city in Gwinnett County, Georgia, United States. The city had a population of 10,946 in 2009. It is included in the Atlanta-Sandy Springs-Marietta, Georgia metropolitan statistical area, which is included in the Atlanta-Sandy Springs-Gainesville, Georgia-Alabama (part) combined statistical area.

neg: - Property details for 5038 County Road 561, Clermont, FL 34714. This Mfd/Mobile/Modular Home is located at County Road 561 in Clermont, Florida. The home provides approximately 2035 square feet of living space.

neg: Batavia, OH The University of Cincinnati, Clermont Branch, is located in Batavia. This is the only branch of the university located on the Eastern side of town. Batavia has become a thriving center for education, businesses, and recreation.


query: how many bananagram tiles

pos: The Addictive Appeal Of Bananagrams The Addictive Appeal Of Bananagrams. A Bananagram pouch holds 144 tiles, which are used to form words in a Scrabble-like formation — but without a board. A Bananagram pouch holds 144 tiles, which are used to form words in a Scrabble-like formation — but without a board. A game out of Rhode Island is fast becoming a major player in the board game industry. Bananagrams is an anagram puzzle built for speed — think of Scrabble with no board or complicated scoring.

neg: Pai gow The 1-2 and the 2-4 tiles are called Gee Joon tiles (or sometimes called wildcards). Either tile can count as 3 or 6, whichever scores more. So a 1-2 tile can be used with a 5-6 tile to make a hand worth seven points, rather than four.

neg: Monkey Kick Off Coconuts aren’t for cracking … they’re for kicking! Meet soccer-crazy Monkey, and in lieu of a soccer ball, coconuts will have to do. Monkey’s challenge: super kicking the coconut to Monkey Village. Don’t monkey around, get kicking! Simply left-click your mouse to kick. See how far the coconut cruises, and then kick it again! Monkey’s goal: shoot the coconut to his friends in Monkey Village—4,000 Monkey Meters away. To get it there, time your kick just right!

neg: Banana Banana Bunches. A Banana Bunch is a group of bananas usually worth ten bananas. They were first featured in Donkey Kong Country and reappeared in the other games in the series. In Donkey Kong Country, Donkey Kong could find Banana Bunches by pounding the ground. Later, in Donkey Kong 64, Banana Bunches were worth five bananas. Additionally, Banana Bunches could only be collected by a Kong whose color matched it.

neg: - Boggle gives you 3 minutes to find as many words (3 letters or more) as you can in a grid of 16 letters. You can also try the grid of 16 letters. Letters must be adjacent and longer words score better. See if you can get into the grid Hall of Fame !

neg: - Each square carries a letter. To make squares disappear and save space for other squares you have to assemble English words (left, right, up, down) from the falling squares. Boggle gives you 3 minutes to find as many words (3 letters or more) as you can in a grid of 16 letters. You can also try the grid of 16 letters. Letters must be adjacent and longer words score better. See if you can get into the grid Hall of Fame !

neg: - How much potassium is in a banana? We are often asked 'how much potassium is in a banana?' Well, the average Chiquita banana contains about 422 mg of potassium (a little less than ½ a gram), making bananas a potassium superfruit—that's 13% of the daily-recommended amount of potassium from only one Chiquita banana!

neg: - Farmer’s Market Banana Bread (4-6 loaves). Ingredients. 1  7 cups of flour. 2  2 cups of sugar. 3  2 1/2 tablespoons of baking powder. 4  2 1/2 teaspoons of baking soda. 5  1 teaspoon of salt. 6  1 1/3 cup of shortening (I like to use the butter flavored). 7  1/2 cup of milk. 8  4 cups mashed bananas. 9  8 eggs. 10  1 cup of chopped nuts (optional).

neg: Are Banana Chips Healthy? A 1-ounce serving of banana chips contains 9.53 grams of fat, of which 8.21 grams are saturated. Saturated fats can be harmful to your health because they elevate your cholesterol levels, contributing to heart disease.

neg: - This is a one player version of Bananagrams. Place all letters down on the center of the table. Take 21 letters and proceed to play the game. Only peel when needed. Try to beat your own best time in using all 144 letters, or try making as few words to use all 144 letters. This can be a relaxing way of honing your Bananagrams skills.

neg: Scrabble Each tile (each letter) has a number of points. The common letters such as A, B, T, etc. are worth one point. Unusual letters such as Q and Z are worth 10 points. There are also two blank tiles which can be used for any letter.

neg: - Overstock Prime Source LLC Avalon Sandstorm 12 x 12 Self Adhesive Backsplash Peel & Stick Vinyl Wall Tile-3 Tiles/3 SQ Ft. Overstock Prime Source LLC Avalon Copper 12 x 12 Self Adhesive Backsplash Peel & Stick Vinyl Wall Tile-3 Tiles/3 SQ Ft. Achim Imports - Nexus Peel and Stick Wall Tiles Sandstone 4x4 3 Square Feet Kitchen and Bath Backsplash. Achim Imports - Nexus Peel and Stick Forest Green 4x4 Vinyl Wall Tiles 3 Square Feet Kitchen and Bath Backsplash.

neg: Bananagrams: The Rules For 2-4 people, 21 tiles each. For five or six players, 15 tiles each. For seven or eight players, have each player draw 11 tiles. As soon as all the players have drawn their requisite number of letters, some player, any player, says, Split! This is the signal for the players to begin flipping letters and creating words.

neg: - Each end of a Double-Fifteen domino tile, divided by a central line (or bar, divider, or centre), is marked with one of sixteen suits denominated as a number of spots (or pips) ranging from 0 (or blank) up to 15.

neg: Hydrangea Problems If you have an irrigation system, the first step is the cup test. How To Do a Cup Test: Place empty, straight-sided cans or cups in your lawn. Place one in the middle of the brown patch and a few in the green areas. Then run your sprinklers for 10-15 minutes and compare the water levels.

neg: 14-15 puzzle / Boss puzzle 14-15 puzzle / Boss puzzle. The standard sliding piece puzzle is often called the 15-puzzle. It consists of a square tray containing 15 square tiles and one open space in a 4x4 arrangement. The tiles are usually numbered 1 to 15, or have some kind of picture on them.

neg: Unusual, unique, and uncommon facts about a diversity of subjects: A cluster of bananas is called a hand and consists of 10 to 20 bananas, which are known as fingers. As bananas ripen, the starch in the fruit turns to sugar. Therefore, the riper the banana the sweeter it will taste. Banana plants are the largest plants on earth without a woody stem.

neg: - Banana tree seeds may be grown into a banana tree which gives 6 Bananas per one harvest. They can be occasionally obtained from bird's nests. Players must have level 33 Farming to plant it; planting it gives you 28 Farming experience.

neg: Banana The banana fruits develop from the banana heart, in a large hanging cluster, made up of tiers (called hands), with up to 20 fruit to a tier. The hanging cluster is known as a bunch, comprising 3–20 tiers, or commercially as a banana stem, and can weigh 30–50 kilograms (66–110 lb).he banana is one of three fruits with this significance, the others being mango and jack fruit. In Thailand, it is believed that a certain type of banana plants may be inhabited by a spirit, Nang Tani, a type of ghost related to trees and similar plants that manifests itself as a young woman.

neg: How Many Dominoes Are in a Standard Set? The game ends when one player plays all of their tiles or when the game is blocked due to the lack of plays available. If it becomes blocked, the player that blocks it receives all of the player points. The formula for how many tiles are in a set is ((n+1)(n+2))/2, where n is the highest number found on a tile. A double-nine set of tiles contains a total of 55 tiles, a double-twelve set of tiles contains 91 tiles.

neg: 2015 Boston Marathon by the numbers: 28,200 bananas, 992 toilets, more Oh, and 150 pounds of petroleum jelly, 992 portable toilets, 108,000 safety pins, 28,200 bananas, 33,984 fruit cups, 35,000 gallons of water and 1.4 million paper cups. Here's a by-the-numbers look at Monday's 119th running of the Boston Marathon: THE COURSE. The route covers 26 miles, 385 yards, starting on Main Street in Hopkinton and finishing on Boylston Street in downtown Boston.

neg: Word Grid Description: How many words can you form with the given letters? In this game you will be given 16 letter tiles, and your task is to form words with 3 to 8 letters within the time limit. You can click a correct number of adjacent letters in vertical, horizontal or diagonal directions, for example C-A-R-E. An arrow will then appear to link up the letters, and the word CARE will be displayed under the grid. You can then click the last letter tile of the word to submit.

neg: Mario Kart 8 Getting 1st place in a Grand Prix will reward you with a gold trophy and up to 3 stars based on the number of points you had. There are 62 Unlockable Miiverse Stamps in Mario Kart 8: 30 character stamps and 32 track stamps. Contributed By: sonicfan210.

neg: Banana tree seed 29,132 pages onthis wiki. Banana tree seeds may be grown into a banana tree which gives 6 Bananas per one harvest. They can be occasionally obtained from bird's nests. Players must have level 33 Farming to plant it; planting it gives you 28 Farming experience.

neg: Banana Squash Though the average weight is about ten pounds, a heavy Banana squash can weigh up to thirty-five pounds. Their thick-walled rind, when ripe depending on variety can be salmon pink, green, blue, or variegated in color. Its flesh is thick, firm, dense and meaty with a true pumpkin orange color. Regardless of the monumental size of the squash itself, its seed cavity holds few and small seeds. The cooked flesh of the Banana squash is fragrant, rich and earthy sweet.

neg: Banana and plantain Banana production in Africa has doubled over the last 30 years to 10 million metric tons while in Asia it has quadrupled to 62 million metric tons. Global plantain production has increased by nearly 60% over the last 30 years to 37 million metric tons.


query: who is amancio ortega

pos: A retail guru most people have never heard of briefly surpassed Bill Gates as the world's richest man Amancio Ortega is the second-richest man in the world, with a net worth estimated at $71.5 billion. This is his second wife, Flora. The couple has been married since 2001. In August 2013, his ex-wife and Zara cofounder, Rosalia Mera, died at 69.

neg: - Astorga took part in the revolution that overthrew the regime of Anastasio Somoza Debayle in 1979 and later served (1986–88) as Nicaragua’s... Nicaraguan guerrilla leader, member of the Sandinista junta that took power in 1979, and the elected president of Nicaragua (1984–90, 2007–).

neg: Eliseo Salazar Eliseo Salazar Valenzuela (born 14 November 1954 in Santiago, Chile) is a Chilean racing driver. He participated in 37 Formula One World Championship Grands Prix (debuting on 15 March 1981) scoring a total of three championship points.

neg: Johannes Baptista Montanus Johannes Baptista Montanus. Johannes Baptista Montanus (1498 – May 6, 1551) is the Latinized name of Giovanni Battista Monte, or Gian Battista da Monte, one of the leading humanist physicians of Italy. Montanus promoted the revival of Greek medical texts and practice, producing revisions of Galen as well as of Islamic-influenced medical texts by Rhazes and Avicenna.

neg: - Sandinista (Sandinista National Liberation Front) Revolutionary group in Nicaragua. They took their name from Augusto César Sandino, who opposed the dominant Somoza family and was killed in 1934. The Sandinistas overthrew the Somoza regime in 1979, and formed a government led by Daniel Ortega.

neg: Billionaire Amancio Ortega Maria, who is currently working at Inditex married Spanish equestrian star Sergio Alvarez Moya in the month of February of 2012. In the year 2000, Amancio Ortega finally made a public appearance promoting his company before it got listed at the stock markets in the year 2001.

neg: - Palmosina had taken part in an espionage investigation centering on Senior Airman Al Halabi, who was working as an Arabic translator with suspected al-Qaeda and Taliban fighters in a U.S. prison at Guantanamo Bay, Cuba.

neg: Humberto Busto is 'Don Sol' in 'El Chapo' don sol Humberto Busto is “Don Sol” in El Chapo-His goal is to become the Mexican president whatever the cost.-Conrado Sol is a lawyer. He began to get involved in the world of power at the age of 26, when he worked for the political party that ruled Mexico.

neg: - Roberto Cofres. Puerto Rican Pirate Born: June 17, 1791. Died: March 29, 1825. Roberto Cofres (June 17, 1791-March 29, 1825) born Roberto Cofres y Ramrez de Arellano in Cabo Rojo, Puerto Rico, is Puerto Rico's most famous pirate and is better known as El Pirata Cofres. There are two stories about where Cofres's father came from.

neg: - Fox News. Juan Williams. Juan Williams joined Fox News Channel (FNC) in 1997 as a contributor and is also a co-host of FNC's The Five. He also serves as FNC's political analyst, a regular panelist on Fox News Sunday and Special Report with Bret Baier, as well as a substitute host for The O'Reilly Factor.

neg: - Dear Harry, I agree with you in regards to this bigot. I am a decendant of Nicolas Gabriel Ortega, who was one of the early settlers of Chimayo, New Mexico.

neg: - George Jung. Medellín Cartel. George Jacob Jung (born August 6, 1942), nicknamed Boston George and El Americano, is a former drug trafficker and smuggler who was a major player in the cocaine trade in the United States in the 1970s and early 1980s.

neg: The Top 10 Richest People in the World 1 Anyone thinking that the U.S. has the vast majority of the world's richest people will find gobs of non-Americans on the list. 2  Mexico's Carlos Slim Helu, for example, is ranked No. 2, while Spain's Amancio Ortega is in 4th place, with Liliane Bettencourt of France in 10th. Anyone thinking that the U.S. has the vast majority of the world's richest people will find gobs of non-Americans on the list. 2  Mexico's Carlos Slim Helu, for example, is ranked No. 2, while Spain's Amancio Ortega is in 4th place, with Liliane Bettencourt of France in 10th.

neg: Meet the reclusive Spanish billionaire who just beat out Bill Gates to become the richest person in the world Amancio Ortega is the richest man in the world.Getty Images / Xurxo Lobato. Despite claiming the title of the richest man in the world, Zara's founder, Amancio Ortega, is a man of mystery. On Wednesday, Ortega beat out Bill Gates to become the richest person on Earth, Forbes reported. Ortega currently has a $200 million edge over Microsoft co-founder Bill Gates, due in part to a particularly good week for the stock of Inditex, Zara's parent company.

neg: - Danny Espinosa. Daniel Richard Espinosa (born April 25, 1987) is an Mexican American professional baseball infielder for the Los Angeles Angels of Anaheim of Major League Baseball (MLB). He played in MLB for the Washington Nationals from 2010 to 2016.

neg: Gottfried Leibniz Gottfried Leibniz. Gottfried Wilhelm Leibniz (also known as von Leibniz) was a prominent German mathematician, philosopher, physicist and statesman. Noted for his independent invention of the differential and integral calculus, Gottfried Leibniz remains one of the greatest and most influential metaphysicians, thinkers and logicians in history.

neg: Billionaire Amancio Ortega Amancio Ortega Biography. One of the most inspiring success stories from Europe, Amancio Ortega is a highly accomplished entrepreneur who rose from the bowels of poverty climbed his way up to the prestigious list of the Top 5 Billionaires of the world.

neg: An Introduction to Candle Magic Candle magic is one of the simplest forms of spell casting. Considered sympathetic magic, it's a method which doesn’t require a lot of fancy ritual or expensive ceremonial artifacts. In other words, anyone with a candle can cast a spell.

neg: Emilio Aguinaldo Emilio Aguinaldo's signature. Emilio Aguinaldo y Famy (March 22, 1869 – February 6, 1964) was a Filipino general, politician, and independence leader. He played an instrumental role in Philippine independence during the Philippine Revolution against Spain and the Philippine-American War to resist American occupation.

neg: - Janeth Ortega is the Family Support Associate at Masa. Janeth started as part of Masa’s Outreach Team. She then became a Home Visitor for Masa’s Parent-Child Home Program. This is where Janeth learned that she really enjoys working with children.

neg: Juanes Juanes, originally Juan Estebán Aristizábal Vásquez, (born August 9, 1972, Medellín, Colombia), Colombian guitarist, singer, songwriter, and activist, who with an absorbing stage presence gained international recognition in the early 21st century for his passionate songs of romantic love and social struggle.

neg: Ortega Ortega is a Spanish surname. In the 9th century a Saint Raymundo Ortega of Bejar was recorded to be in Salamanca, Spain. A baptismal record in 1570 records a de Ortega from the village of Ortega. There were several villages of this name in Spain. The toponym derives from Latin urtica, meaning nettle. Some of the Ortega spelling variants are: Ortega, Ortego, de Ortega, Ortegada, Ortegal, Hortega, Ortiga, Ortigueda, Ortigueira, Ortigosa, Orreaga, etc. A cognate surname in Italian is Ortica, in Romanian Urzică, in French Ortie, all from Latin urtica.

neg: - Ricardo Montalbán. This name uses Spanish naming customs: the first or paternal family name is Montalbán and the second or maternal family name is Merino. Ricardo Gonzalo Pedro Montalbán y Merino, KSG (/ˌmɒntəlˈbɑːn/; Spanish pronunciation: [montalˈβan]; November 25, 1920 – January 14, 2009), was a Mexican actor. His career spanned seven decades, during which he became known for many different performances in a variety of genres, from crime and musicals to comedy and drama.

neg: Emilio Aguinaldo Next (Emily Bronte). Brontë Emilio aguinaldo Y (Famy march, 22 – 1869 february, 6) 1964 was A filipino, general, politician and independence. Leader he played an instrumental role In philippine independence during The Philippine revolution Against spain and The-Philippine American war to Resist american. occupationmilio Aguinaldo y Famy (March 22, 1869 – February 6, 1964) was a Filipino general, politician, and independence leader.

neg: Fiat Chrysler CEO pegs Jeep as growth champion Fiat Chrysler CEO pegs Jeep as growth champion. CEO Sergio Marchionne has big plans to grow Jeep throughout the world, including Brazil and China. DETROIT -- As Fiat Chrysler Automobiles looks to expand its growth around the world this year, CEO Sergio Marchionne says it is pinning its hopes on its most American vehicle lines-- Jeep.

neg: Amancio Ortega Gaona Biography: Success Story of Zara Co-Founder Amancio Ortega Gaona. In this success story, we are going to share Amancio Ortega Gaona biography, a Spanish fashion entrepreneur and the co-founder of Industria de Diseño Textil, S.A. (Inditex), which includes prêt-à-porter fashion chains such as Zara, Pull&Bear, Massimo Dutti, Bershka, Stradivarius, Oysho, and Uterqüe.